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Soul GPS

How to become immune to manipulators, seducers, narcissists and other toxic characters

It’s the question I get all the time in my coaching practice. People desperately want to heal from the last toxic relationship and ensure…

Apr 21, 2023

How to become immune to manipulators, seducers, narcissists and other toxic characters

Apr 21, 2023

Key Words & Tactics Spiritual Narcissists Use to Control You

Resistance. Ego. Fear.

Apr 28, 2022

Key Words & Tactics Spiritual Narcissists Use to Control You

Apr 28, 2022

Can Two Empathic Rescuer People Create a Successful Relationship?

The short answer is yes, it is possible. But that would make for a boring and largely incomplete post, wouldn't it? As the saying goes, the…

Apr 26, 2022

Can Two Empathic Rescuer People Create a Successful Relationship?

Apr 26, 2022

How to handle love bombing texts from a narcissist trying to hoover you back?

Narcissists don’t like loss. Unless of course it’s on their terms. In many cases even long after a breakup, they still linger, trying all…

Apr 22, 2022

How to handle love bombing texts from a narcissist trying to hoover you back?

Apr 22, 2022

Narcissistically Abused. Was it MY FAULT?

Is there a mechanism in empathic people that subconsciously drives them towards experiencing rejection?

Apr 20, 2022

Narcissistically Abused. Was it MY FAULT?

Apr 20, 2022

How do I find my life purpose?

Is it even possible to find it in a world jammed with conflicting information, endless demands and so much confusion?

Aug 23, 2021

How do I find my life purpose?

Aug 23, 2021

Conscientiousness. Is it always a good thing?

What makes people enter into and stay in toxic relationships for much too long?

Sep 22, 2020

Conscientiousness. Is it always a good thing?

Sep 22, 2020

Why Narcissists Lie?

It is difficult to catch someone in a lie as it happens. Usually we realize it after the damage is done. Until then, it remains veiled…

Dec 18, 2019

Why Narcissists Lie?

Dec 18, 2019

A little poem of victory

I don’t usually share my creative scribblings publicly, but I’ve been so engulfed in the news unfolding across the Atlantic, that I…

Oct 25, 2019

A little poem of victory

Oct 25, 2019

Transcending the Trauma Mind

Going through dark night of the soul doesn’t need to be scary and disorienting. Knowing the steps of the process helps illuminate the path.

Apr 29, 2019

Transcending the Trauma Mind

Apr 29, 2019

Soul GPS

Soul GPS

Certified coach and workshop facilitator, sharing tools for healing from narcissistic abuse and chronic pain. #coach #writer mysoulgps.org

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