Soul GPS – Medium

Soul GPS

How to become immune to manipulators, seducers, narcissists and other toxic characters

It’s the question I get all the time in my coaching practice. People desperately want to heal from the last toxic relationship and ensure…

Apr 21, 2023

How to become immune to manipulators, seducers, narcissists and other toxic characters

Apr 21, 2023

Key Words & Tactics Spiritual Narcissists Use to Control You

Resistance. Ego. Fear.

Apr 28, 2022

Key Words & Tactics Spiritual Narcissists Use to Control You

Apr 28, 2022

Can Two Empathic Rescuer People Create a Successful Relationship?

The short answer is yes, it is possible. But that would make for a boring and largely incomplete post, wouldn't it? As the saying goes, the…

Apr 26, 2022

Can Two Empathic Rescuer People Create a Successful Relationship?

Apr 26, 2022

How to handle love bombing texts from a narcissist trying to hoover you back?

Narcissists don’t like loss. Unless of course it’s on their terms. In many cases even long after a breakup, they still linger, trying all…

Apr 22, 2022

How to handle love bombing texts from a narcissist trying to hoover you back?

Apr 22, 2022

Narcissistically Abused. Was it MY FAULT?

Is there a mechanism in empathic people that subconsciously drives them towards experiencing rejection?

Apr 20, 2022

Narcissistically Abused. Was it MY FAULT?

Apr 20, 2022

How do I find my life purpose?

Is it even possible to find it in a world jammed with conflicting information, endless demands and so much confusion?

Aug 23, 2021

How do I find my life purpose?

Aug 23, 2021

Conscientiousness. Is it always a good thing?

What makes people enter into and stay in toxic relationships for much too long?

Sep 22, 2020

Conscientiousness. Is it always a good thing?

Sep 22, 2020

Why Narcissists Lie?

It is difficult to catch someone in a lie as it happens. Usually we realize it after the damage is done. Until then, it remains veiled…

Dec 18, 2019

Why Narcissists Lie?

Dec 18, 2019

A little poem of victory

I don’t usually share my creative scribblings publicly, but I’ve been so engulfed in the news unfolding across the Atlantic, that I…

Oct 25, 2019

A little poem of victory

Oct 25, 2019

Transcending the Trauma Mind

Going through dark night of the soul doesn’t need to be scary and disorienting. Knowing the steps of the process helps illuminate the path.

Apr 29, 2019

Transcending the Trauma Mind

Apr 29, 2019

How Toxic Partners Use Sleep Deprivation to Control and Break You

Truth: you are unbreakable.

Nov 1, 2018

How Toxic Partners Use Sleep Deprivation to Control and Break You

Nov 1, 2018

Helpful Supplements for Toxic Relationship and Stress Recovery

During times of intense stress, the body burns through more resources than it can replenish. In this vein, for a sensitive empath a…

Oct 22, 2018

Helpful Supplements for Toxic Relationship and Stress Recovery

Oct 22, 2018

What to do if you are working with your ex narcissist ?

Having just ended your relationship with a narcissist is traumatic enough. What if you also happen to work with them under the same roof…

Oct 10, 2018

What to do if you are working with your ex narcissist ?

Oct 10, 2018

Zdrowe Poczucie Szacunku do Siebie to NIE Jest Narcyzm!

Wiele osób, z którymi pracuję, zmaga się z rozwijaniem zdrowych granic i szacunku do siebie, ponieważ podświadomie nie chcą być jak narcyzi…

Aug 27, 2018

Zdrowe Poczucie Szacunku do Siebie to NIE Jest Narcyzm!

Aug 27, 2018

How to Cultivate Healthy Self-Regard

Many people I work with struggle with developing healthy self-regard because they don’t want to be like the narcissist in their lives.

Aug 27, 2018

How to Cultivate Healthy Self-Regard

Aug 27, 2018

Jak Narcyzi Wykorzystują Seks by Tobą Kontrolować, Upokarzać Cię i Krzywdzić

Narcyzi to bardzo niepewni ludzie wiecznie szukający sposobów aby udowodnić sobie i innym, że są lepsi i ważniejsi. Seks to dla nich jeden…

Aug 24, 2018

Jak Narcyzi Wykorzystują Seks by Tobą Kontrolować, Upokarzać Cię i Krzywdzić

Aug 24, 2018

How Narcissists Use Sex to Exploit & Control You

Narcissists are extremely insecure and look for ways to prove to themselves and others than they are better than everyone else. They use…

Aug 23, 2018

How Narcissists Use Sex to Exploit & Control You

Aug 23, 2018

O Wstydzie, Porzuceniu Siebie i Prawdziwej Miłości

Uzdrawianie bólu po narcystycznej przemocy

Jul 16, 2018

O Wstydzie, Porzuceniu Siebie i Prawdziwej Miłości

Jul 16, 2018

On Shame, Self-Abandonment and True Love

Healing the pain after narcissistic abuse

Jul 16, 2018

On Shame, Self-Abandonment and True Love

Jul 16, 2018

5 Ways of Practicing Self-Love After a Painful Breakup

Breakups suck.

Jun 3, 2018

5 Ways of Practicing Self-Love After a Painful Breakup

Jun 3, 2018

Soul GPS

Soul GPS

Certified coach and workshop facilitator, sharing tools for healing from narcissistic abuse and chronic pain. #coach #writer mysoulgps.org

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