How to Cultivate Healthy Self-Regard

Many people I work with struggle with developing healthy self-regard because they don’t want to be like the narcissist in their lives.

Let me tell you something. Having self-respect is very different from the over-inflated self-importance and exploitative grandiosity of a narcissist.

In fact, as an empath who has a pattern of getting into abusive, manipulative relationships…

Sharing tools for healing from narcissistic abuse and chronic pain. #coach #writer mysoulgps.org

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